Here you will find ways to change the outcome in your life or the life of someone you love.
Whatever you thought about PTSD yesterday, today is the day you discovered the most important thing of all. Today is the day you finally become aware of the fact that you will have PTSD the rest of your life but from this day on, you take back control over it instead of giving up.
There are many different causes of PTSD and all humans can get hit by events that are life altering in a bad way. While you are still only human and susceptible to everything else, you are not like everyone else.
We're going to separate the term from this point on to SPTSD because this is all about PTSD related to your service to others. Military, police, firefighters, emergency responders and anyone on the front lines responding to the events that change everyone else.
Humans can get hit by one single event, but you made a career out of a face off with death. The odds were stacked against you but you were in possession of somethings lacking in the rest of humanity. Courage and compassion to be willing to die for the sake of someone else.
Greater love hath no man than this, that a man lay down his life for his friends.John 15:13
And this is from a Marine veteran talking about how much his life changed in just one year. After he thought he lost everything, including his best friend to suicide, he found what was within him all along and shares a message of hope that you can heal too!
The veteran in the following video did not win his own battle but he was part of a tribute video.
Do you want to heal? It means you need to do a lot of work on yourself, which thinking about yourself is one of the hardest things for you to do. You always came last. Think of it this way, the more you heal the more you can help others needing to do the same.