Saturday, April 14, 2018

American Combat Club ready to kick the crap out of you.

Fight to take your life back
PTSD Patrol
Kathie Costos
April 14, 2018


(editors note: filming escort of the Vietnam Memorial Wall tomorrow, so putting these up today instead of tomorrow. It is still the Sunday Morning Empowerment Zone, but just a day early. If that bothers you, watch these tomorrow.)

The road sign is "Hope Road" and nearby they are working on the roads around it, clearly marked by "Construction Entrance." Would be nice if all of us saw the signs like that.

Finding a way to hope is always a process of constructing the way to get there. Feed positive thoughts into it and you'll get there a lot faster. You need help to kick the crap out of you so there is room for good stuff to get in.
My buddy Jonnie has been going to the American Combat Club in Downtown Orlando. His VA therapist recommended them because they are giving three months of free classes to veterans battling to heal. Besides, he enjoys the fact he can punch stuff without getting into trouble.


(Was in this video but YouTube pulled it.)

They put it back up.
“MERCILESS” MITCH MCELROY, one of the trainers is in this video.
Mitch is a second degree black belt in Brazilian Jiu-jitsu under BJJ World Champion Helio “Soneca” Moreira. Mitch has also trained extensively in Western Boxing, Muay Thai Kickboxing, and Wrestling. He holds various BJJ and Submission Grappling titles and has been a professional MMA fighter since 2005.


This is veteran Brian Watts and one of my favorite parts of this video is when he says "stop being your own worst enemy." 

You have to be participating in your own life instead of just settling for the way it is now. If you keep telling yourself this is as good as you'll get out of it, then you proved yourself right. Not very smart, but hey, if you think suffering and feeling sorry for yourself is all you're worth, than whatever you did was just slapped in the face. 

You are worth so much more than just sitting back, suffering instead of fighting to take your life back from PTSD. It didn't win the first time. Why let it win now instead of kicking the crap out of it?

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