Monday, June 22, 2020

Building your monument moments healing PTSD

PTSD Patrol
Kathie Costos
June 22, 2020 
There is a huge debate going on in the country about taking down monuments. Some are painful reminders of events. Some are good ones. Much like you are a monument of moments in your own history. Traumatic events are painful, but you can make peace with those moments in your history. You can also build you life's joyful moments because you are doing more than just believing you can. You are taking an active part in defining yourself as a survivor. #BreakTheSilence and #TakeBackYourLife from #PTSD

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