June 21, 2020
This was a hard one for me to do, but it is important. It explains how we are not in any of this alone. We have family and friends, who care about us. When they do not understand what is going on, they assume the worst. Usually they blame themselves.
We make it worse if we cannot explain it to them. Gain as much knowledge as you can about PTSD and then help them understand so that all of you can heal together.
Something happened when I was just 5 years old. It nearly destroyed my family but I was too young to understand it myself. It is explained in this video.
When you are fighting PTSD, it is important to choose your team and accept the help from them. Race car drivers do not get out and change their own tires. This is about how people can effect the whole family and how important it is to recognize how we impact them. #BreakTheSilence and #TakeBackYourLife from #PTSD