Tuesday, June 30, 2020

PTSD Patrol Learning How to Use Overdrive

PTSD Patrol
Kathie Costos
June 30, 2020

Yesterday you got out of the ditch with help. Today you are back on the road, but facing a steep hill toward your journey of healing. It can be a great road trip once you get over this hill.

Working so far on your mind by being evaluated and getting mental heal help was like tuning your engine. Working on your body, was like charging your battery. Now is the time to work on your spirit.

The hill you are dealing with is only hard to get over because of what you didn't really leave behind you. You are still carrying that cargo and it is too heavy. Hanging onto anger, judgement and negative emotions is allowing what happened to you, control you. Learning how to forgive is the only way to take back your power and that comes from OVERDRIVE. 

#BreakTheSilence and #TakeBackYourLife

Love in Action 
9 Love must be sincere. Hate what is evil; cling to what is good. 
10 Be devoted to one another in love. Honor one another above yourselves. 
11 Never be lacking in zeal, but keep your spiritual fervor, serving the Lord. 
12 Be joyful in hope, patient in affliction, faithful in prayer. 
13 Share with the Lord’s people who are in need. Practice hospitality. 
14 Bless those who persecute you; bless and do not curse. 
15 Rejoice with those who rejoice; mourn with those who mourn. 
16 Live in harmony with one another. Do not be proud, but be willing to associate with people of low position. Do not be conceited. 
17 Do not repay anyone evil for evil. Be careful to do what is right in the eyes of everyone. 
18 If it is possible, as far as it depends on you, live at peace with everyone. 
19 Do not take revenge, my dear friends, but leave room for God’s wrath, for it is written: “It is mine to avenge; I will repay,” says the Lord. 
20 On the contrary: “If your enemy is hungry, feed him; if he is thirsty, give him something to drink. In doing this, you will heap burning coals on his head.”
21 Do not be overcome by evil, but overcome evil with good.

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