August 6, 2020
When you survive you may continue to feel helpless. Then someone comes along to give you hope that you can heal by telling their own story. When you see them, unashamed, standing tall and having the courage to share what they went through, that is powerful. I know it was powerful for me as I began to study PTSD and read about others talking about their own pain. We may break by different circumstances by ourselves, but when we find that thing that binds us to someone else, we realize the only limits are the ones we allow. #BreakTheSilence and #TakeBackYourLife from #PTSD
Playing With Fire
How To Heal From Trauma | Theo Fleury | Goalcast
Olympic superstar and NHL All-Star Theo Fleury shares his harrowing story of abuse in a powerful speech about the need to start a conversation around trauma and mental health.