Wednesday, April 14, 2021

And you know you can survive

PTSD Patrol
Kathie Costos
April 14, 2021

"And you know you can survive" are some powerful words to hear when you don't think you can. When everyone you know will not, or cannot, offer you any hope or support, those words empower you to do more than just survive. They let you know you have the power to do that!

Today the featured video is Mariah Carey, Hero. If you ended up with PTSD because of your job, risking your life for others, or sacrificing for the sake of others, you already know what a hero is, but you are the last one to claim that title for yourself. If you have PTSD because of your "job" then it was much more than a just a job. It was your vocation. Average people do not take those jobs. You are above average.
I used this song in a video from a long time ago, PTSD Hero After War for members of the military, with I'll Stand By You from The Pretenders. In this war against PTSD, you can also be a hero to someone else fighting their own war to reclaim their life. Once you heal, you can stand by them and show them the way. You can encourage them when they have no courage left. You can empower them when they cannot find enough power to get up out of bed.

If your job caused it, understand that humans are not built to withstand the constant onslaught of traumatic events. Most of the people you risked your life for, ended up with PTSD from the event you responded to...one event for them but it was one of many for you.

The thing is, as human as you are, if God put it into your soul to do that kind of job, He also equipped you with everything you need to heal from it. It is built into your emotional core and that core is stronger than others, or you wouldn't have been able to do that job for more than a little while. Most of the people I worked with over the years, had done the "job" for many years and faced so many events they were not even sure which one hit them the hardest.

Now think about what kind of hero you can be to others just by telling your story and sharing your own struggles with them. You are not done serving others even if you had to give up the job that caused PTSD. There are over 8 million Americans with PTSD, that is known about. There are many more who have it by have no idea what it is going on with them and they have not sought out help. You can reach them to and encourage them to seek help to take back their lives from PTSD too.
Remember, it is your life...get in and drive it!
#BreakTheSilence and #TakeBackYourLife from #PTSD 


Hero
Mariah Carey

There's a hero
If you look inside your heart
You don't have to be afraid
Of what you are
There's an answer
If you reach into your soul
And the sorrow that you know
Will melt away
And then a hero comes along
With the strength to carry on
And you cast your fears aside
And you know you can survive
So when you feel like hope is gone
Look inside you and be strong
And you'll finally see the truth
That a hero lies in you
It's a long road
When you face the world alone
No one reaches out a hand
For you to hold
You can find love
If you search within yourself
And that emptiness you felt
Will disappear
And then a hero comes along
With the strength to carry on
And you cast your fears aside
And you know you can survive
So when you feel like hope is gone
Look inside you and be strong
And you'll finally see the truth
That a hero lies in you, oh, oh
Lord knows
Dreams are hard to follow
But don't let anyone
Tear them away, hey yeah
Hold on
There will be tomorrow
In time you'll find the way
And then a hero comes along
With the strength to carry on
And you cast your fears aside
And you know you can survive
So when you feel like hope is gone
Look inside you and be strong
And you'll finally see the truth
That a hero lies in you
That a hero lies in you
Mmm, that a hero lies in you

Source: LyricFind
Songwriters: Mariah Carey / Walter Afanasieff
Hero lyrics © Sony/ATV Music Publishing LLC, Warner Chappell Music, Inc, Universal Music Publishing Group, Royalty Network 

PTSD Hero After War

No comments:

Post a Comment

Don't hate...learn

PTSD Patrol Kathie Costos May 12, 2021 It is always easier to focus on what is bad, when there is too much that is bad. The thing is, if ...

PTSD Patrol

PTSD Patrol
It is your life, get in and drive it